Schedule your free 15 minute consultation or your Therapy 2.0 session:

Schedule therapy

A WARM WELCOME

It's here:

internet-era support for someone you care about.

How we help

Support for you, too

A WARM WELCOME

It's here:

internet-era support for someone you care about.

How we help

Support for you, too

A WARM WELCOME

It's here:

internet-era support for someone you care about.

SUPPORT FOR SOMEONE IMPORTANT

How we help: An overview

You may be worried. You may not know how to support the person who lives life with their screens, apps and tech. That's where we come in.

0.1

Our philosophy.



In today's internet era, screen, app & tech use can help people feel better... or worse.


At Therapy 2.0, we're pioneer providers of comprehensive therapy & tools to live better and feel better in today's internet era.


Our approach unpacks tech's impact upon mental health & wellbeing, all while offering science-backed, compassionate therapy.




0.2

Our therapy.



We offer short-term & long-term virtual therapy for people 16 +.


Our therapy is science-backed and safe.


We offer short-term solution focused therapy. We also offer long-term psychodynamic therapy, grounded by skill-building & enhanced with tools from cognitive-behavioral modalities.



0.3

Our promise.



Change can happen, and we pledge to act as nonjudgemental, supportive therapist-advocates.


We meet our clients where they are, psychosocially and developmentally. Equally importantly, we'll create a shame-free, empathy-rich space where it's safe to unpack the root(s) of what's causing so much pain.

   

0.4

Our expertise.

We know tech. And we also know therapy. This crossover specialization uniquely supports insight & therapeutic change.

Our therapist, educated and trained at the University of Pennsylvania's acclaimed Professional Counseling program, worked for 15 years in digital design, marketing & data collection before becoming a psychotherapist. Her insider knowledge of tech's possible impact upon behaviors, relationships, culture and identity guides Therapy 2.0's specialist focus.

Meet us

SUPPORT FOR SOMEONE IMPORTANT

Discover how we can help.

You may be worried. You may not know how to support the person who lives life with their screens, apps and tech. That's where we come in.

0.1

Our philosophy.



In today's internet era, screen, app & tech use can help people feel better... or worse.


At Therapy 2.0, we're pioneer providers of comprehensive therapy & tools to live better and feel better in today's internet era.


Our approach unpacks tech's impact upon mental health & wellbeing, all while offering science-backed, compassionate therapy.




0.2

Our therapy.



We offer short-term & long-term virtual therapy for people 16 +.


Our therapy is science-backed and safe.


We offer short-term solution focused therapy. We also offer long-term psychodynamic therapy, grounded by skill-building & enhanced with tools from cognitive-behavioral modalities.



0.3

Our promise.



Change can happen, and we pledge to act as nonjudgemental, supportive therapist-advocates.


We meet our clients where they are, psychosocially and developmentally. Equally importantly, we'll create a shame-free, empathy-rich space where it's safe to unpack the root(s) of what's causing so much pain.

   

0.4

Our expertise.



We know tech. And we also know therapy. This crossover specialization uniquely supports insight & therapeutic change.


Our therapist, educated and trained at the University of Pennsylvania's acclaimed Professional Counseling program, worked for 15 years in digital design, marketing & data collection before becoming a psychotherapist. Her insider knowledge of tech's possible impact upon behaviors, relationships and culture guides Therapy 2.0's specialist focus.



Meet us

SUPPORT FOR SOMEONE IMPORTANT

Discover how we can help.

You may be worried. You may not know how to support the person who lives life with their screens, apps and tech. That's where we come in.

  • Our Philosophy

    In today's internet era, screen, app & tech use can help people feel better... or worse. 


    At Therapy 2.0, we're pioneer providers of comprehensive therapy & tools to live better and feel better in today's internet era. 


    Our approach unpacks tech's impact upon mental health & wellbeing, all while offering science-backed, compassionate therapy. 

  • Our Therapy

    We offer short-term & long-term virtual therapy for people 16 +. 


    Our therapy is science-backed and safe. 


    We offer short-term solution focused therapy. We also offer long-term psychodynamic therapy, grounded by skill-building & enhanced with tools from cognitive-behavioral modalities. 

  • Our Promise

    Change can happen, and we pledge to act as nonjudgemental, supportive therapist-advocates.


    We meet our clients where they are, psychosocially and developmentally. Equally importantly, we'll create a shame-free, empathy-rich space where it's safe to unpack the root(s) of what's causing so much pain.

  • Our Expertise

    We know tech. And we also know therapy. This crossover specialization uniquely supports insight & therapeutic change. 


    Our therapist, educated and trained at the University of Pennsylvania's acclaimed Professional Counseling program, worked for 15 years in digital design, marketing & data collection before becoming a psychotherapist. Her insider knowledge of tech's possible impact upon behaviors, relationships, culture and identity guides Therapy 2.0's specialist focus.

SUPPORT FOR YOU

You deserve support, too.

Are you here because your loved one is deeply involved with screens, apps and/or tech? You may have noticed significant changes, and you may be worried or confused. You may feel loss, grief or anger.


At Therapy 2.0, we're here to help you navigate some of the most pressing challenges of today's internet era.

SUPPORT FOR YOU

You deserve support, too.

Are you here because your loved one is deeply involved with screens, apps and/or tech? You may have noticed significant changes, and you may be worried or confused. You may feel loss, grief or anger.


At Therapy 2.0, we're here to help you navigate some of the most pressing challenges of today's internet era.

SUPPORT FOR YOU

You deserve support, too.

Are you here because your loved one is deeply involved with screens, apps and/or tech? You may have noticed significant changes, and you may be worried or confused. You may feel loss, grief or anger.


At Therapy 2.0, we're here to help you navigate some of the most pressing challenges of today's internet era.

PARENTS & CAREGIVERS

Get support & insight.

Does your emerging adult struggle with gaming, e-gambling, porn or internet addiction? Are they aligned with online communities that have shifted their values or goals? Have they begun to idolize or follow online influencers?


Get individual virtual therapy to process your thoughts & feelings.

PARENTS & CAREGIVERS

Get support & insight.


Does your emerging adult struggle with gaming, e-gambling, porn or internet addiction? Are they aligned with online communities that have shifted their values or goals? Have they begun to idolize or follow online influencers?


Get individual virtual therapy to process your thoughts & feelings.

PARENTS & CAREGIVERS

Get support & insight.


Does your emerging adult struggle with gaming, e-gambling, porn or internet addiction? Are they aligned with online communities that have shifted their values or goals? Have they begun to idolize or follow online influencers?


Get individual virtual therapy to process your thoughts & feelings.

Ready for next steps?

Schedule your free 15 minute consultation.

Schedule therapy

Therapy

About Us

Parents or Partners

Share by: